Now, more than ever, we need expressive arts for healing.
Let's face it, the world we live in and the stress, anxiety and depression many people feel has become unmanageable. We, more than ever, regardless of the country you live in, are in need of therapeutic expressive arts to help us cope. Our triggers come up so easily when we are already stress and anxiety is a pandemic, post pandemic world. Through this subscription group, you get a new therapeutic expressive arts activity, a downloadable worksheet, affirmation, mindfulness and contemplative reflection practice. You'll also be helping Creative Mind Health provide low cost and limited free services to those in distress.
Join us and be our Hero, while also help yourself heal.